Mar 29, 2020  
Spring 2014 Course Catalog 
Spring 2014 Course Catalog [ARCHIVED CATALOG]

PEC 110 - Health & Sports for Life

2 credits

This one-semester course is worth one sport and one health/fitness credit, and fulfills the entire core requirement for physical education. The emphasis of this course is on the development and reinforcement of behaviors that contribute to optimum health and fitness throughout life. Students analyze their health/fitness status and develop prescriptions for positive lifestyle changes. The sports component is designed for both the physically challenged and physically able individual. Students explore and develop an understanding of the nature of sports and learn to appreciate those activities as educated spectators.