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Mar 29, 2024
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Spring 2014 Course Catalog [ARCHIVED CATALOG]
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PEC 111 - Independent Study - Health & Sports for Life 2 credits
This course is designed to challenge students to be actively involved in the learning process by constatnly assessing how the information affects lifestyle from a personal perspective. The emphasis is on self-responsibility for developing and reinforcing behaviros that contribute to optimum health and wellness. Students will analyze their lifestyle behaviors and develop prescriptions for lifestyle changes that will have a postiive impact on their lives. The sport component is devised for both the physcially challenged and physically active individual. Students will explore and develop an understanding of the nature of a variety of sports and become educated spectators. They will be able to identify the wellness benefits derived from sports participationi and gain an appreciation for the aesthetics of sports.
Notes: Independent Study. Class Hours: 30
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