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Aug 25, 2024
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Fall 2018 Course Catalog [ARCHIVED CATALOG]
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PE 110 - Health and Fitness for Life 2 credits
This course will emphasize the development and reinforcement of behaviors that contribute to optimum health and fitness throughout life. Students will analyze their health/fitness status and develop prescriptions for positive lifestyle changes, learn to identify risk factors associated with chronic diseases, understand how to develop a lifelong plan for physical fitness, and understand the basic concepts of nutrition and weight management.
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