PE 112 - Independent Study - Health & Sports for Life

2 credits

This course is designed to challenge students to be actively involved in the learning process by constatnly assessing how the information affects lifestyle from a personal perspective. The emphasis is on self-responsibility for developing and reinforcing behaviros that contribute to optimum health and wellness. Students will analyze their lifestyle behaviors and develop prescriptions for lifestyle changes that will have a postiive impact on their lives. The sport component is devised for both the physcially challenged and physically active individual. Students will explore and develop an understanding of the nature of a variety of sports and become educated spectators. They will be able to identify the wellness benefits derived from sports participationi and gain an appreciation for the aesthetics of sports.

Notes: Independent Study.