Aug 09, 2022  
Fall 2022 - Summer 2023 Academic Catalog 
    
Fall 2022 - Summer 2023 Academic Catalog

PE 121 - Beginning Judo

1 credits

Students will learn the importance of Judo and how it gives you an advantage in self-defense. Students will learn: to understand Judo, its rules and etiquette and skills to lift and throw your opponent. Students will develop better overall fitness through strength and cardiovascular exercises.