Nov 10, 2024  
Fall 2022 - Summer 2023 Academic Catalog 
    
Catalog Navigation
  Catalog Home
  College Profile and Admissions
  General Education Requirements
  Programs of Study
  Course Descriptions
  Financial Information
  College Policies and Procedures
  Academic Standards, Procedures, and Policies
  Education Support Resources
  Faculty List
  Career Path Opportunities
  Transfer Opportunities
  Not a WCC student yet? Apply here.
HELP
Fall 2022 - Summer 2023 Academic Catalog [ARCHIVED CATALOG]

HHP 120 - Trends in Fitness & Human Performance

1 credits
This course introduces students to the most current concepts, trends and programs in: personal fitness, group fitness, sports performance and functional training. Students will learn basic fundamentals of each fitness discipline through discussion and the use of cardiovascular equipment, traditional free weights, and fitness machines.