Nov 26, 2024  
Fall 2022 - Summer 2023 Academic Catalog 
    
Fall 2022 - Summer 2023 Academic Catalog [ARCHIVED CATALOG]

HHP 130 - Fitness Assessment and Prescription

3 credits

This course will examine diverse aspects of exercise testing, fitness assessment, body composition analysis, muscular endurance assessment, and flexibility. Students will be instructed how to assess, interpret the findings of the assessments, and use the information to create specific exercise prescriptions for various populations.