Mar 28, 2024  
Spring 2019 Course Catalog 
    
Spring 2019 Course Catalog [ARCHIVED CATALOG]

PE 121 - Beginning Judo

1 credits

Students will learn the importance of Judo and how it gives you an advantage in self-defense. Students will learn: to understand Judo, its rules and etiquette and skills to lift and throw your opponent. Students will develop better overall fitness through strength and cardiovascular exercises.