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Sep 12, 2024
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Spring 2019 Course Catalog [ARCHIVED CATALOG]
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PEH 216 - Aerobic Exercise 1 credits
This course provides students with a basic understanding of the principles of aerobic exercise and its affect on cardio-respiratory fitness. Discussion will include lung efficiency, cardiac function, energy production, gender, age, training status and genetic makeup. Students will increase their aerobic fitness through participation in aerobic exercise activities throughout the course.
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