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Nov 27, 2024
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Workforce Development & Community Education - Fall 2024 - Summer 2025 - NON-CREDIT CATALOG
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CE-SPORT 2003 - Intro to Boxing
A great way to get into shape with individual instruction! Train in the same ring as Mohammed Ali and Rocky Marciano in the historic boxing venue at SUNY WCC—the only intercollegiate boxing program of over 40 years. Focus of training includes balance, footwork, and defensive and offensive tactics. Actual workout with instructor takes place for 1-hour within the 2-hour period. The other hour is for observation and feedback. Last workout from 7:00-8:00 pm. Please bring hand wraps and gloves (also available for purchase at class) and mouthpiece. Men and women 18 years of age and older are welcome.
Location Valhalla
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