Spring Course Offerings

SWIMMING & WATER EXERCISE FOR ADULTS: ALL LEVELS

Adult Swim – Beginner I, IN-PERSON, CE-SPORT 2012  

• Sec. A: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 11:00 am-12:00 noon, $220. A Reeve. #47177
• Sec. B: 12 Sat., Jan. 25-May 3 (skip 2/15, 2/22, and 4/19), 8:00-9:00 am, $220. A Reeve. #47178
• Sec. C: Sun., Jan. 26-May 4 (skip Feb. 16, Feb. 23, Apr. 20), 9:00-10:00 am, $220. S Bernit. #47487

Adult Swim – Beginner II, IN-PERSON, CE-SPORT 2053  

• Sec. A: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 10:00-11:00 am, $220. A Reeve. #47179
• Sec. B: 12 Sat., Jan. 25-May 3 (skip 2/15, 2/22, and 4/19), 11:00 am-12:00 noon, $220. A Reeve. #47180
• Sec. C: Sun., Jan. 26-May 4 (skip Feb. 16, Feb. 23, Apr. 20), 10:00-11:00 am, $220. S Bernit. #47488

Adult Swim – Intermediate I, IN-PERSON, CE-SPORT 2013  

• Sec. A: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 9:00-10:00 am, $220. A Reeve. #47183
• Sec. B: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 12:00 noon-1:00 pm, $220. A Reeve. #47184
• Sec. C: 12 Sat., Jan. 25-May 3 (skip 2/15, 2/22, and 4/19), 9:00-10:00 am, $220. A Reeve. #47185
• Sec. D: 12 Sun., Jan. 26-May 4 (skip Feb. 16, Feb. 23, Apr. 20) 8:00-9:00 am, $220. S Bernit. #47486

Adult Swim – Advanced, IN-PERSON, CE-SPORT 2015  

• Sec. A: 12 Fri., Jan. 24-May 2 (skip 2/14, 2/21, and 4/18), 8:00-9:00 am, $220. A Reeve. #47188
• Sec. B: 12 Sat., Jan. 25-May 3 (skip 2/15, 2/22, and 4/19), 10:00-11:00 am, $220. A Reeve. #47189

Water Exercise/Aerobics, IN-PERSON, CE-SPORT 2016  

• Sec. A: 12 Mon., Jan. 13-Apr. 21 (skip 2/17 and 4/14), 9:45-10:30 am, $130. A Servodidio. #47111
• Sec. B: 12 Mon., Jan. 13-Apr. 21 (skip 2/17 and 4/14), 10:30-11:15 am, $130. A Servodidio. #47112
• Sec. C: 12 Tues., Jan. 14-Apr. 8 (skip 2/18), 9:45-10:30 am, $130. A Servodidio. #47113
• Sec. D: 12 Tues., Jan. 14-Apr. 8 (skip 2/18), 10:30-11:15 am, $130. A Servodidio. #47114

Water Walkers, IN-PERSON, CE-SPORT 2045  

12 Sunday, Jan. 26-May 4, (skip 2/16 & 23 and 4/20) 11:00 a.m.-12 noon, $220. S. Bernitt. #47489

MARTIAL ARTS, BOXING, STRENGTH TRAINING, YOGA, AND MORE

Aikido (Tomiki Style), IN-PERSON, CE-SPORT 2000  

• Sec. A: 14 Sat., Jan. 18-Apr. 19, 2:00-3:30 pm, PEB-Mat Room, $275. K Sugihara. #47092
• Sec. B: 14 Tues., Jan. 21-Apr. 22, 8:00-9:30 pm, PEB-Mat Room, $275. K Sugihara. # 47093

Judo for Adults, IN-PERSON, CE-SPORT 2004  
14 Sat., Jan. 18-Apr. 19, 9:00-10:30 am, PEB-Mat Room, $275. L Zaslow. #47205

Judo for Children and Parents, IN-PERSON, CE-SPORT 2005  
14 Sun., Jan. 19-Apr. 20, 9:00-10:30 am, PEB Mat Room, $275. L Zaslow. #47206

Circuit Training for Body Conditioning, IN-PERSON, CE-FITNS 2105  
10 Mon., Jan. 27-Mar. 31, 7:00-8:30 pm, PEB-Fitness Center, $200. R Varian. #47054

Introduction to Boxing, IN-PERSON, CE-SPORT 2003  
10 Wed., Jan. 29-Apr. 2, 6:00-8:00 pm, PEB-Boxing Studio, $250. N Delury. #47390

Cardio Kickboxing, IN-PERSON, CE-SPORT 2001  
10 Fri., Jan. 31-Apr. 4, 7:00-9:00 pm, PEB-Boxing Studio, $265. R Varian. #47058

Strength Training for Women, IN-PERSON, CE-FITNS 2085  
10 Wed., Jan. 29-Apr. 2, 7:00-8:30 pm, PEB-Fitness Center, $200. R Varian. #47056

Strength Training for Men, IN-PERSON, CE-FITNS 2089  
8 Thurs., Jan. 30-Mar. 20, 7:00-8:30 pm, PEB-Fitness Center, $190. R Varian. #47057

Introduction to Hatha Yoga, IN-PERSON, CE-FITNS 2107  
10 Thurs., Jan. 16-Mar. 20, 7:00-8:30 pm, KNC-4, $200. M Shedletsky. #47074

Yoga for Healthy Bones-Preventing and Reversing Osteoporosis, IN-PERSON, CE-FITNS 2108  
8 Thurs., Jan. 16-Mar. 6, 5:00-6:30 pm, KNC-4, $170. M Shedletsky #47075

THINK, BREATHE, ACT…GOLF PROGRAM!
All classes will take place at Golfzon Social in Scarsdale (691 Central Park Ave.)

Introduction to Golf, IN-PERSON, CE-SPORT 2010 , $200 (+ $20 simulator fund fee and cost of balls at site). J Dunn

• Sec. A: 6 Tues., Feb. 25-Apr. 1, 4:30-6:00 pm. #47181
• Sec. B: 6 Tues., Feb. 25-Apr. 1, 6:00-7:30 pm. #47191
• Sec. C: 6 Tues., Apr. 8-May 13, 4:30-6:00 pm. #47192
• Sec. D: 6 Tues. Apr. 8-May 13, 6:00-7:30 pm. #47193
• Sec. E: 6 Wed., Apr. 9-May 14, 10:00-11:30 am. #47194

Back to Basics Golf, IN-PERSON, CE-SPORT 2035 , $200 (+ $20 simulator fund fee and cost of balls at site). J Dunn

• Sec. A: 3 Wed., Feb. 26-Mar. 12, 3:00-4:00 pm. #47195
• Sec. B: 3 Wed., Feb. 26-Mar. 12, 4:00-5:00 pm. #47196
• Sec. C: 3 Wed., Mar. 19-Apr. 2, 3:00-4:00 pm. #47197
• Sec. D: 3 Wed., Mar. 19-Apr. 2, 5:00-6:00 pm. #47198
• Sec. E: 3 Tues., May 13-27, 3:00-4:00 pm. #47199
• Sec. F: 3 Tues., May 13-27, 4:00-5:00 pm. #47200
• Sec. G: 3 Tues., May 13-27, 5:00-6:00 pm. #47201
• Sec. H: 3 Tues., May 13-27, 6:00-7:00 pm. #4720